grumbling tummy

can it really be my cooking?? i've been feeling queasy and funny for the past 7 days, especially saturday afternoon til sunday, so i guess it was not a good idea to do a 2-hr recovery run on sunday. standing up and playing keys all day and then helping to tear down the drum set didn't make things better, but i eagerly read cm's race report before bed. at midnight i was having a horrible dream that acid was washing all over my stomach and i woke up to find out that it was true. there is not much worse than being sick and home alone. i rolled around my bed moaning and trying to breathe regularly and then gave it up and started calling people in my area who might be up at 1 a.m. and reached my friend kelvin on attempt #3. since there wasn't a 24-hour urgent care facility around, he took me to the emergency room and stuck it out w/ me until 4 a.m. since it wasn't really an "emergency" i got some drugs and an IV (where i got stabbed 3 times b/c my veins "run away") to calm down the tummy and went home.

so today's workout = NOTHING other than clean the house, and i was really looking forward to a fun 2 hour bike ride as scheduled by cm.

on a side note, seems like Nameless Tri Team did pretty well and had a good time at Buckman yesterday! and chaz, one of our ironman contingent, rocked the Diamondman half, esp the bike. way to go, guys!